Greg Doucette

Greg makes entertaining content but the scientific claims don't hold up

He's been called out multiple times for misrepresenting studies, and he just keeps doubling down. It's hard to trust his recommendations when there's this much spin.

I tried Greg's methods for months and honestly didn't see better results than normal training. The constant yelling and over-the-top presentation feels designed to sell programs, not actually educate. His form cues are sometimes questionable too.

Greg's training ideas are creative but he massively exaggerates the science behind everything. Calling every exercise an 'advanced technique' or claiming crazy intensity methods work for everyone is misleading. The clickbait has gotten out of hand.